My Grandfather instilled in me the value of learning when he said, ” A day you don’t learn something new is a wasted day.” This came from a man of few words and they’ve stuck with me since the 7th grade. I’ve developed a passion for learning and understanding. Once I began my work as a massage therapist I truly began to understand my clients needed to know why they should stretch, drink more water or exercise. How did it effect their body and their health specifically? When they knew why, they were happy to take action because they realized the impact of their choice and actions.

This is why I love teaching classes. I want to empower people to make the best choices they can for their health and well-being. I look forward to seeing you in class.