carissa-conner-5

My Approach

My training from the Institute of Integrative gave me knowledge of over 100 dietary theories, effective techniques for life coaching and working with people to mentor and guide each person toward the best fit for them uniquely. I focus on the Bio-Individuality, crowding out, Primary food and Deconstructing Cravings to best support people through their health journey.

My Story

I’m a local. Born and raised in Oregon. I’m used to the rain and, no, it doesn’t stop me from camping, hiking, gardening or playing basketball with my son.
After graduating from East West College of Healing Arts in 1999, I received my license a few months later and have been massaging ever since. I’ve gained immense experience regarding the process of recovery while working with Chiropractors, corporate clients, athletes, and individuals wracked with pain.
My forte lies in discovering the compensation patterns the body develops over time to deal with old, chronic injuries and pains. I focus on delivering results that relieve pain, as well as offer suggestions for better posture and lifestyle choices that support the body’s best interests. Recognizing and understanding the deep and inseparable connections between the body and mind is essential—which is why I incorporate relaxation into each session. If the mind doesn’t relax, how can the body unwind and return to a balanced state?
I have worked on numerous injuries, including specialty areas such as headaches, tension and cluster migraines, with tremendous success reducing the intensity, frequency and duration of pain within a few sessions.

Providing a method of relief for people suffering from painful conditions, injuries and stress is my life’s mission.

I look forward to meeting you and helping you gain access to a balanced body, mind and spirit.

Beauty all around

Just Breathe

Step into Joy

Next Steps...

Curious about how Coaching could help you. Let's get on the phone.

Schedule a FREE 45 minute Discovery Call.